4 rounds of
TRX: KB:
10x press 10x swings
10x power pulls 10x high pulls
10x squats 10x squats
10x hamstring 10x halos
10x roll out 10x cleans
10x oblique twist 10x clean press
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Brazilian Jiu Jitsu, Submission Wrestling, MMA, Yoga, Cardio and Muay Thai. Come and train with the best
4 rounds of
TRX: KB:
10x press 10x swings
10x power pulls 10x high pulls
10x squats 10x squats
10x hamstring 10x halos
10x roll out 10x cleans
10x oblique twist 10x clean press
You must be logged in to post a comment.