5 omgange af: partner øvelser
Renegade rows x 6 reps
double Swings x 5 reps
double snatch x 5 reps
double clean & press x 5 reps
double squat x 5 reps
pull ups x 4 reps
Jumps ropes
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5 omgange af: partner øvelser
Renegade rows x 6 reps
double Swings x 5 reps
double snatch x 5 reps
double clean & press x 5 reps
double squat x 5 reps
pull ups x 4 reps
Jumps ropes
You must be logged in to post a comment.