Dagens Cardio
Back to old school Kimono Cardio
2 x 45/15 sek
– Sit outs
– Burpees
– Clinch
– Squat
– Bear hug walk
Finisher ALL TRX
– 25 Atomic Push Up
– 25 Power Pull left
– 25 Power Pull right
– 25 Chest Fly
Write a comment:
You must be logged in to post a comment.