08
05 '12
Dagens Cardio: 3 omgange 40/15 sek TRX -Roll outs -Triceps press -Biceps curl Ingen udstyr -Wall Ball -Alternating push ups på ball -Plank KB -Swings -Goblet squats -Clean
08
05 '12
3 omgange TRX 10x body saw + pike 10x Pushups 10x hip up/Hamstring curls 10x rows
07
05 '12
Ultraheavyweight In the running, the better known Antonio Peinado, Leonardo Leite and Alexander Trans are contenders for the title, but they’re not to far ahead of Thiago Gaia and Bruno and Victor Hugo. Winner: Leonardo Leite Absolute Having set up shop at CheckMat Paraíba, Denmark’s Alexander Trans has been ironing out mistakes and working on…
03
05 '12
Vi har normalt åben i morgen