3 omgange
KB Thursters x 10
Two-Handed Kettlebell Swing x 30
Situps med medball x 30
trx rows x 30
Burpees x 30
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Brazilian Jiu Jitsu, Submission Wrestling, MMA, Yoga, Cardio and Muay Thai. Come and train with the best
3 omgange
KB Thursters x 10
Two-Handed Kettlebell Swing x 30
Situps med medball x 30
trx rows x 30
Burpees x 30
You must be logged in to post a comment.