3 gange af
10 sit outs
10 swings
10 sit ups
med 20 sek pause efter alt samme x 3
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Brazilian Jiu Jitsu, Submission Wrestling, MMA, Yoga, Cardio and Muay Thai. Come and train with the best
3 gange af
10 sit outs
10 swings
10 sit ups
med 20 sek pause efter alt samme x 3
You must be logged in to post a comment.