– 200 Russian Swings 16 kg
– 150 air squats
– 100 lunges
– 50 tuck jumps
– 25 burpees
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Brazilian Jiu Jitsu, Submission Wrestling, MMA, Yoga, Cardio and Muay Thai. Come and train with the best
– 200 Russian Swings 16 kg
– 150 air squats
– 100 lunges
– 50 tuck jumps
– 25 burpees
You must be logged in to post a comment.