6 x ladders
Tabata på hver 20 sek arbejde 10 sek pause
– Thursters
– Burpees
– Kb Swings
– Atomic Situps
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Brazilian Jiu Jitsu, Submission Wrestling, MMA, Yoga, Cardio and Muay Thai. Come and train with the best
6 x ladders
Tabata på hver 20 sek arbejde 10 sek pause
– Thursters
– Burpees
– Kb Swings
– Atomic Situps
You must be logged in to post a comment.