Murmansk:
– TRX Press + roll out
– Clean & squat med KB
– Aligator walk
– KB Swings
– TRX Crunch
1 minut på hver station
5 omgange
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Brazilian Jiu Jitsu, Submission Wrestling, MMA, Yoga, Cardio and Muay Thai. Come and train with the best
Murmansk:
– TRX Press + roll out
– Clean & squat med KB
– Aligator walk
– KB Swings
– TRX Crunch
1 minut på hver station
5 omgange
You must be logged in to post a comment.