30 KB Squat
10 Burpees
Bear Crawls (4 Lengths)
20 KB Squat
20 Burpees
Bear Crawls (4 Lengths)
10 KB Squat
30 Burpees
Bear Crawls (4 Lengths)
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Brazilian Jiu Jitsu, Submission Wrestling, MMA, Yoga, Cardio and Muay Thai. Come and train with the best
30 KB Squat
10 Burpees
Bear Crawls (4 Lengths)
20 KB Squat
20 Burpees
Bear Crawls (4 Lengths)
10 KB Squat
30 Burpees
Bear Crawls (4 Lengths)
You must be logged in to post a comment.