03
04 '12
4 omgange – TRX Standing Crunch x 10 – TRX Crunch x 10 – KB Swings x 10 – KB Press x 10 (5 x 5) – Hindue Pushup x 10 – 50 Sjip
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Brazilian Jiu Jitsu, Submission Wrestling, MMA, Yoga, Cardio and Muay Thai. Come and train with the best
Brazilian Jiu Jitsu, Submission Wrestling, MMA, Yoga, Cardio and Muay Thai. Come and train with the best